Fine Tahitian Black Pearl Appreciation Afternoon Tea

27th December 2022

Have you wondered how to pair and wear pearls jewellery, or to select a decent one? BPWHK is excited to host an afternoon tea event of pearl appreciation at Renaissance Harbour.

Talk: “How to select and wear black pearls” with jewelry presentation
Speaker: Lucienne Wei, Marketing Director of the French Jewelry Brand Robert Wan

BPWHK interview with RTHK Radio 3 Hong Kong on World Mental Health Day

We are thrilled to be invited to The Saturday Squad on RTHK Radio 3 on World Mental Health Day on 10 October from 10:30am-11am.

Our President Lisa Fong, and 2nd Vice President Olivia Natacha will share an overview of BPWHK’s purpose and activities, as well as latest updates on our flagship Mind, Body & Soul Series!

Listen to the playback here: https://www.rthk.hk/radio/radio3/programme/saturday_squad/episode/709910?fbclid=IwAR0ld-Z4ZerThm5QYf2XWU8YCofbqQ0WBBO-7qF6vXWN3zz0i1FOxtfY4GI

BPWHK’s 5th Anniversary: A high tea celebration for wellness

BPWHK will celebrate our 5th birthday on 10th Oct. It is also World Mental Health Day, which ties closely to our theme of Self Love & Self Empowerment! We are inviting you to a special afternoon tea at W Hotels KITCHEN on 6/F at 3pm on 10th Oct.

Speakers from our #MindBodySoul mental health awareness program will be joining us and share top tips for wellness:

– Aigul Safiullina, Certified Breathwork instructor at Respira Breathwork
– Astrid Merkt, Mental & Physical Well-being Specialist at Tri Peaks Performance
– Cindy Rachel Guedj, Clinical Psychologist at Central Wellness Clinic
– Nanki Luthra, Mental Health Programme Coordinator at local NGO

BPWHK sisters and friends will enjoy the W Hotel afternoon tea (with a free glass of sparkling wine 🥂) at an exclusive discounted rate of $280pp (all inclusive).

Please sign up here and arrange payment to secure your spot. See you there!

shorturl.at/qSW26

Mental Health First Aid

BPWHK’s Mind, Body & Soul series presents: Mental Health First Aid with Valencia Myint, Mental Health Counselor and Founder of www.confidein.care.

FREE for BPWHK members and friends, this 2nd workshop of the MBS series will cover the First Aid techniques in Mental Health, how to assist others who are experiencing a mental health crisis or having a developing mental health problem before professional help is sought.

Register here for this online workshop: https://us02web.zoom.us/…/reg…/WN_8Sgi8qHfQmyDG2RhSluaVA

#MBSPICKS – Issue 1

Did you know that 1 in 7 Hong Kongers experience mental health issues, but only 26% of those actually seek professional help ?Nanki Luthra, Mental Health and Well-being program coordinator shared her expertise in yesterday’s workshop: “Understanding our Minds” hosted by Olivia, BPWHK’s 2nd VP in charge of Special Projects.This was the opening session of BPWHK’s Mind, Body and Soul (MBS) the new flagship series on mental health which was an interactive awareness workshop.Thank you for joining us and we look forward to seeing you in the next MBS session focusing on Mental Health First Aid!

BPWHK’s Mind, Body & Soul project – Understanding our Minds

BPWHK’s Mind, Body & Soul project presents “Understanding our Minds” with Nanki Luthra.

FREE for BPWHK members and friends, this opening session of the MBS series will cover: 
– Mental health situation in Hong Kong, what is mental health 
– Common mental health issues such as anxiety and stress
– Understanding mental health differences and similarities between men and women
– Where to seek help in Hong Kong

Register NOW at: 
https://www.gobuddy.asia/event?et=s1REtMjzwdKDOAJ5

Attendance is FREE for BPWHK members and friends! Invite your support network so we can all get inspired together!

BPWHK 1-to-1 Mentorship Program is NOW OPEN FOR APPLICATIONS!

We are excited to announce BPW Hong Kong’s mentorship program this year. It is a 5-month program, consisting of seasoned BPWHK Mentors from different walks of society to activate and empower personal growth in future women leaders.

We are recruiting Mentors and female Mentees from undergraduate students in Hong Kong to join our program. Together, each Mentor and Mentee pair will join hands to explore the Mentee’s personal development goals, life challenges, uncovering potential skills and talents, and prepare you for the next personal goal you set.

By the end of this 5-month engagement, each Mentees will share their own plan, progress, and learnings in their graduation & commencement ceremony. The application will be closed on 4 Sep 2020.

We are looking forward to seeing you!

Mentor Registration: https://forms.gle/G4EPXJ59R5dUb7b66

Mentee Registration: https://forms.gle/Pwf7XHQV88wG2Uun6

Happy 90th Anniversary to BPW International!

Happy Birthday to BPW International!

BPW Hong Kong gathered virtually today to celebrate this remarkable milestone. Lots of fun doing a Kahoot quiz on women’s history and BPW. Our members update each other on good news, babies, schools, public speaking, relocation, and exciting programs we have to offer (Project Gen E, Mentorship Programme, Mind, Body and Soul Project, and more!)

We sang the birthday song and blew out a virtual birthday cake. Cheers to good health and sisterhood!